Philippine Digest

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National Take A Walk In The Park Day

Did you know that today is “National Take A Walk In The Park Day”? It is observed annually on March 30th. It encourages people to be active even just by walking for 30 minutes. Walking can have huge health benefits by burning calories and can lower blood pressure.

Now, we have a reason to go to our local park even on a weekday. After a long busy day, you and your kids can relax and enjoy nature’s beauty.

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